At A Safe Space for Self-Injury Support, our mission is to provide a safe, compassionate, and non-judgmental environment for individuals affected by self-injury.
we offer specialized groups tailored to different age groups, providing a safe space for personal growth, emotional well-being, and skill-building.
Through our groups, we focus on fostering emotional growth, building self-esteem, and offering participants a wide variety of practical coping skills. These include art, journaling, mindfulness, relaxation techniques, and other creative outlets for self-expression and emotional regulation
Our goal is to empower individuals to:
Develop healthier responses to emotional
pain
Understand their triggers
Strengthen their self-esteem
Build a supportive community that values healing, personal growth, and positive self-expression
Our Commitments:
Providing a wide range of tools and strategies for emotional regulation, self-care and alternative coping methods
Promoting resilience, hope and recovery through connection, creativity, and self-discovery
Supporting individuals on their journey toward self-acceptance, emotional well-being and long-term healing
